Rise and Thrive

Awaken your confidence, overcome self-doubt, and step boldly into your power

Rise and Thrive is a transformative 6-week group coaching programme designed for those who are ready to break free from self-doubt, embrace their full potential, and create a life they love.

Sign up and thrive!

Welcome to ‘Rise and Thrive’!

This is where I’ll share with you the lessons I’ve learned on my own journey - from navigating self-doubt to fully embracing my confidence. I’ve walked this path myself, and I know how transformative it can be to rise above fear and claim your power. I’ll also be sharing with you what I channel from spirit too!

As a life coach and psychic medium, I’ve supported countless others on their journey to self-empowerment. Together, we’ll uncover the tools, strategies, and mindset shifts that will help you rise and thrive — stepping into the bold, confident life you’ve always wanted. This is your time to shine.

Read my story

This programme is for you if:

You know you’re meant for more but struggle to take bold steps forward.
You feel stuck in cycles of overthinking, fear, or self-sabotage.
You watch others achieve the goals you aspire to, and you’re ready to be seen and to claim those opportunities for yourself.
You desire the confidence to pursue your dreams and show up fully in your personal and professional life.

What you’ll gain:

By the end of this program, you will:

Reclaim your confidence: Learn how to silence your inner critic and cultivate deep self-belief.
Overcome self-doubt: Break free from fear and develop a resilient mindset.
Step into your power: Take bold, aligned action toward your dreams with clarity and courage.
Embrace authenticity: Align with your true self, showing up with honesty and confidence in every aspect of your life.

Course Outline

Discover your true potential, overcome self-doubt, and step boldly into your power. Over six transformational weeks, you’ll explore the tools, mindset shifts, and strategies to awaken confidence, embrace authenticity, and create a life you love.

Begin your journey by exploring the untapped potential within you. Discover that you’re capable of far more than you believe and start opening yourself up to new possibilities.
Dive deeper into your potential by examining the stories you’ve been telling yourself. Identify how these narratives hold you back, learn to reframe them, and embrace the powerful impact of a new perspective.
Explore your comfort zone and its purpose. Learn how stepping beyond it can transform your world, boost your confidence, and help you realise that you’re capable of so much more than you know.
Understand the role fear of failure plays in your life and how to push past it and how it can be an asset. Discover the importance of trying, showing up for yourself, and pursuing your goals while building resilience along the way.
Uncover the freedom that comes with embracing who you truly are. Let go of the need for external validation and expand your comfort zone by stepping into your truth.
Celebrate the powerful shifts you’ve made over the past six weeks. Reflect on your growth, create an action plan to maintain momentum, and embrace the exciting journey ahead.

How the programme works

Over six weeks, you’ll embark on a deeply transformative journey with:

Weekly Group Coaching Sessions (90 minutes):

Live, interactive sessions to tackle self-doubt, build confidence, and help you implement powerful mindset shifts.

Supportive Community:

Connect with like-minded people on the same journey, building accountability and shared empowerment.

Practical Tools & Exercises:

Exclusive bite-sized content to supplement coaching sessions, guided worksheets, reflective prompts, and actionable strategies to integrate your learning and see results immediately.

Insights from Spirit:

Receive higher knowledge and wisdom from Spirit - this may be specific to you or for the collective group.

When you sign up for the Rise and Thrive programme, you’ll also receive a comprehensive welcome pack filled with helpful insights, powerful exercises, and additional free resources. It’s created to give you a kick-start on your journey, helping you gain confidence and build momentum even before we begin!

When?

Sunday 27th April, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sunday 4th May, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sunday 11th May, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sunday 18th May, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sunday 25th May, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sunday 1st June, 2025 @ 5:30pm BST / 12:30am EDT / 9:30am PDT

Sessions will be held live on Zoom and include guided activities, homework, and opportunities to collaborate with others.

Secure your space

Become the version of you that you were destined to be!

Testimonials from My Clients

I am soo happy and grateful to Gemma that she built my confidence and helped me see my potential. Now , I am way more confident in my skills and actually apply the skills in real life.
Harjot, CA
Source: Trustpilot
Gemma’s guidance is like a light in the dark. I came to her feeling lost, and now I’m living with purpose and direction.
Thank you so much!!
Simone, UK
Source: Trustpilot
This is hands down the best investment I’ve ever made. Your support and knowledge has been invaluable and I can’t thank you enough.
Cate, US
Source: Email
If you’re looking to make real changes, Gemma has been an incredible asset on my journey. I highly recommend working with her!
Rix, UK
Source: Trustpilot
I’ve completed 2 coaching programmes now with Gemma and it’s been a game changer. 100% DO IT! Her own knowledge and experience coupled with her clairvoyance is chefs kiss
Vin, UK
Source: Trustpilot
I had 3 wonderful sessions with her to gain insight and direction on my life path, and was very pleased with the outcome. I highly recommend her services.
Christine, US
Source: Trustpilot

Investment

*Klarna available in UK, IE & Europe

£1,950

I can’t wait to have you as part of the group!

Group programme

Join now!

£2,350

I can’t wait to have you as part of the group! I’ll be in touch to organise your private VIP session soon.

VIP (Group Programme + a 60 minute private session with me!)

Join now!

This is your time to rise up and thrive! Spots are limited to ensure an intimate and impactful experience. Prices are quoted in British Pounds GBP. To check prices in your local currency, use a tool such as this.

Do you have any questions? Get in touch and email me.